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Audiobooks vs reading: what the studies say about retention

The retention question has been studied more than the argument suggests. The answer depends less on ears versus eyes than on what the text is and whether you can slow down.

Bar chart showing near-identical comprehension scores for listening, reading and both, from a 2016 study
No significant difference between the three groups, immediately or two weeks later. The differences appear elsewhere.

The short answer

For narrative books — novels, memoir, history told as story — listening and reading produce about the same comprehension and recall. The most-cited experiment (Rogowsky, Calhoun and Tallal, 2016) gave adults the same non-fiction book by ear, by eye, or both, and found no significant difference immediately or two weeks later; earlier work comparing listening and reading of stories points the same way. Where print pulls ahead is dense, structured material: arguments you need to hold, passages you would naturally re-read, anything with figures. The mechanism is not ears versus eyes; it is that readers slow down and look back without noticing, and listeners almost never rewind.

  • Stories: equal. Count the audiobook and move on.
  • Dense non-fiction: print, or listen then read the parts that mattered.
  • Attention is the real variable: a chapter you did not hear is a chapter you did not read, and that happens on the page too.
  • Speed up to ~1.5x is fine for narrative; dense material wants normal speed.
In this article
  1. What the studies actually found
  2. Why does dense material favour print?
  3. Why is attention the real variable?
  4. How to listen so it sticks
  5. So do audiobooks count?
  6. Common questions

What the studies actually found

Key studies on audiobook versus print retention
StudyWhat they didWhat they found
Rogowsky, Calhoun & Tallal, 2016Adults given a non-fiction book by listening, reading (e-reader), or both; tested immediately and after two weeksNo significant difference in comprehension between the three groups at either time
Daniel & Woody, 2010Students given a scientific article as podcast or textReaders scored higher on a quiz; listeners reported more mind-wandering and less re-review
Diakidoy et al., 2005 (and others on children)Listening vs reading comprehension of stories across agesListening comprehension tracks reading comprehension closely once decoding is fluent
Varao Sousa, Carriere & Smilek, 2013Mind-wandering while listening vs reading vs reading aloudMore mind-wandering when listening than when reading silently; memory tracked attention

Put together: for text that flows, the format does not matter much. For text that demands work — the Daniel and Woody article was a dense scientific paper — readers do better, and the two mechanisms are visible in the data: listeners re-review less, and their minds wander more.

Why does dense material favour print?

Three reasons, none of them about the ear. Readers regress: eye-tracking shows fluent readers looking back at earlier words and sentences constantly, without awareness, and that re-reading is where difficult material gets understood. Listeners rarely rewind. Readers control pace sentence by sentence; a narrator sets one pace for every sentence. And print gives spatial memory something to hold — where on the page, how far through the book — which some studies find aids recall of structure.

Why is attention the real variable?

Because audiobooks are usually consumed while doing something else, and reading usually is not. A listener on a run or in a kitchen is dividing attention in a way a reader on a sofa is not, and memory tracks attention. The 2013 mind-wandering study found more drift while listening than reading; but a tired reader at 11pm drifts too, and nobody argues that bedtime reading does not count. The honest comparison is attentive listening against attentive reading, and there the gap for narrative text is close to nothing.

Self-reported mind-wandering by mode (Varao Sousa et al., 2013, approximate) Reading silently 22% Reading aloud 18% Listening 31%
More drift while listening — mostly because listening happens alongside other things. Attentive listening closes most of the gap.

How to listen so it sticks

  1. Match the format to the book. Narrative on audio; dense argument in print, or audio first and print for the chapters that mattered.
  2. Rewind on purpose. Fifteen seconds back when you notice you drifted. Readers do this automatically; listeners have to choose it.
  3. Keep the speed sane. Up to about 1.5x costs little on narrative; past 2x comprehension drops; dense material wants normal speed.
  4. Capture the moments. A bookmark or a voice note when something lands, then a line at the end of the book, as with print.
  5. Do the finish-line note. One sentence on what the book was and what you took. It is what makes any format stick.

So do audiobooks count?

For a habit and a yearly goal, yes, without qualification. For studying a difficult book, print — or both. The question people usually mean is whether they should feel they cheated, and the research says no: a story heard attentively is a story remembered about as well as one read.

In Pensovo A Reading Mode session counts a listening day like any other; mark the format on the book so December's shelf tells the truth. The finish-line note is one tap from the finished-book screen.

Common questions

Do you retain less from audiobooks?

For narrative books, about the same as reading, in the best-controlled study. For dense material, somewhat less — mainly because listeners rarely rewind and their attention is more often divided.

Are audiobooks as good as reading for learning?

For stories and narrative non-fiction, yes. For textbooks and dense arguments, print has the edge; listening first and reading the key chapters works well.

Why do I zone out during audiobooks?

Because you are usually doing something else at the same time, and because a narrator's pace never pauses for you. Rewind fifteen seconds when you notice, and keep dense books for the page.

Does listening speed affect retention?

Up to about 1.5x, little effect on narrative. Past 2x comprehension drops. Dense material wants normal speed.

Is it better to read and listen at the same time?

The 2016 study found the combined group scored slightly but not significantly higher. It helps some readers, especially with difficult text or in a second language.

Do audiobooks count as reading?

For a reading habit or a books-a-year goal, yes. The evidence does not support treating a story heard attentively as a lesser experience of the book.

Amol B

Builds Pensovo, a free reading tracker for people who read real books. Writes here about keeping a reading habit and remembering what you read.

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